Mahamandaleshwar Maheshwarananda Paramhans Swami, founder of Yoga in Daily Life system, leading a meditation, which will bring you happiness and health. You hear and feel the sound anandoham. I am bliss - bliss I am. ... Swamiji Yoga Meditation Anandoham Bliss Happiness
http://www.youtube.com/watch?v=ndl1XCII3-I&hl=en
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